I started Keto in late October of 2019. In the last 20 months, I have lost 107 pounds. It took me one year to lose 107 pounds and now I am maintaining. Keto has totally changed my life. I went from a size 18 (2X) to a size 6 (small/medium). I feel very energetic, happy and healthy! I never thought I could lose this much, but it really has not been difficult. I love the foods I eat, and I never feel hungry or deprived. It's a total win-win for me!
Here are some face shots from before and after Keto. Shocking, right!?!?!?!
Congratulations! You look amazing! It gives me motivation and inspiration whenever I see you!
ReplyDeleteThank you!
DeleteYou've always been beautiful to me but it is a wonderful transformation and great to see you so healthy and happy!
ReplyDeleteThank you!
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