I posted a few weeks ago about my favorite Keto Breakfast - Chaffles with Avocado. Today I would like
A huge slice of this for breakfast will fill you up! |
to share my next favorite Keto breakfast - Broccoli Quiche! My Mom gave me this recipe at least 20 years ago and it's so delicious. I often make this and have it in the fridge for a quick breakfast. This summer I have been packing it on vacations. While my family is eating the hotel breakfast of waffles, cereal, granola bars and muffins, I just heat a slice of this up in the hotel microwave. No excuse to go off of Keto on vacation! I usually cut this pie into 6 big slices.
Mom's Broccoli Quiche
1 head of broccoli
1 1/2 cups shredded cheese (I use colby jack or mild cheddar)
4 eggs
1 cup heavy whipping cream
1 T. dried minced onion
1/2 tsp. salt
1/4 tsp. black pepper
sprinkle of ground thyme (about 1/8 tsp.)
Preheat oven to 375 degrees. Steam the broccoli (lightly) and place in a greased deep dish pie plate. Place shredded cheese on top of steamed broccoli. In a bowl, whisk the eggs, heavy cream and seasonings. Then pour mixture on top of broccoli & cheese. Bake at 375 degrees for 40-50 mins. (I usually bake for 45). Enjoy!
YUM |
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